FOCUS!

FOCUS!

How about that first cup of coffee in the morning? Or tea, or water, or juice, or what have you that starts your day. Because waking up is hard to do and having a moment to yourself is an important way to ease into the day. It’s a beautiful thing. So simple and satisfying. Pair that with the perfect bagel or Danish hot off the deli assembly line and you’ve got a little bit of magic brewing.

That’s when you can focus on the day ahead. Might be that you have a long I-Don’t-Want-To-Do-It list or it’s a day fraught with challenges that you left waiting from yesterday. But it’s also an opportunity to meet the world head on and kick it’s proverbial bumby and get a jump on it!

So, as they say in yoga and meditation classes, set an intention for your day and look for the goodness in the small things. Like breaking your fast with your favorite beverage and perhaps a treat. A little treat, a little pampering is well deserved. Taking a moment and starting the day with something you enjoy.

Just like in school when you were tackling projects, it helps to break things down into manageable, bite size pieces. One step at a time, one foot in front of the other, and then before you know it the miles are piling up and you’ve accomplished exactly what you set out to do.  Don’t you just love the feeling of getting chores done and then having time to do exactly what you want to do? We all do. And sometimes, that requires a little help.

Remember you aren’t alone. You’ve got HappyNest pick up and delivery laundry service on your team. Just the thought of it puts a brighter gleam in your eye. So get out there and make it happen!

HappyNest